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CREDIT: @REALFUNWOW Where we are now could have never been predicted. On the third Friday of January 2020, a silent war was forming. It would be a war that the World’s population has never experienced. No countries would be turning against one another, but instead, standing together to fight what is now a global pandemic. Every hour of the day our news feeds and TVs are covering the Coronavirus. Statistics are rising faster than we can keep up with, and it can feel as if there is no end in sight. It is hard to allow anything else to consume...

Did I mention we were featured in @elleuk’s “100 Independent Fashion Brands To Support During The Covid-19 Pandemic”?? 💁🏼‍♀️⠀⠀⠀⠀⠀⠀⠀⠀⠀“When it comes to setting up a swim and surfwear brand, designer Victoria Jones was well prepared – as an artist, designer and surfer herself, she began to create the stylish performance wear she knew the industry was lacking. Jones pays close attention to the fit of her products, which are feminine and subtly sexy yet practical. All the brand’s unique prints are designed by Jones in-house in her Cornwall studio, using Lycra made from regenerated ocean plastic and fishing net to ensure...

I can’t quite believe it, but it has been exactly a year today, that I said YES to an opportunity that I’d been dreaming of for a very long time. Having never done any kind of renovation before, the moment I realised how much work this space required, I wondered what the hell I’d gotten myself into, but with vision and blind faith plus the skills and support of @jacobmakesmusic, on a mega budget we transformed the space into a dreamy little shop. It took 3 months of hard graft, dedication and zero free weekends to make it look like that☝🏻but...

I wanted to share with you a meditation by Satish Kumar from his book, 'Soil, Soul, Society.' Practice for inner and outer connection and healing.    "First of all, pay attention to your body posture. Sit comfortably, use a cushion if required. Relax your shoulders. Relax your arms. Relax the front and the back of the body. Relax your thighs, knees and calves. Relax your feet. Feel the energy flowing through your spine upwards. Relax your neck. Relax your head, forehead, eyes, cheeks, chin, lips, tongue and jaw. Relax your whole face. Relax your whole body. Let go of all...

Cold water immersion is a rising trend and there are good reasons for it. Certain cultures and spiritual traditions have known about and practiced cold water immersion (exposing your body regularly to cold water) as part of maintaining a healthy body and mind for centuries. What they have known intuitively is now being proven to have a whole host of health benefits* including:   • Better immune system • Improved circulation • Lymphatic movement • Fat loss • Temperature regulation  • Relief from symptoms of depression  • Healthy skin and hair  • Inflammation decrease  • Breathing  • Better sleep •...